Description
Traditional Porridge - Kannan Kaya dry or Kannan Kaya unakkiyath for infant babies
Porridge prepared from natural Kannan kaya powder is believed to be an ideal food for the babies. Sliced and dried
raw banana or Kannan kaya is prepared from raw bananas taken from farmers in Kozhikode who follow 100% natural
farming methods. These are peeled and finely sliced to get circular shaped pieces. These dried kannan kaya pieces
can be ground to fine powder, which is boiled with milk and water to form nutritious porridge. This recipe is
considered to be the most simple and healthy food for the babies from the age of 6 months and above.
Ingredients for making Porridge with Kannan Kaya Powder
How to prepare Kannan kaya porridge?
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Take four teaspoons of Kannan kaya powder in a cooking bowl.
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Pour one cup of milk or drinking water, use any of them as per your choice.
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Switch on the flame and keep it on a low medium level, stir it well and boil it to make a mixture.
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Add some sugar for sweet taste, (for sweetening use palm sugar, Kalkandam jaggery) cook it on sim. Stir it
well until the mixture forms a thick porridge.
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Once it is ready, switch off the flame and allow it to cool.
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Serve it within half an hour.
HOW TO USE: Kannan Kaya Powder boiled with milk and water to form nutritious porridge. This recipe is considered
to be the most simple and healthy food for the babies from the age of 6 months and above.
ആരോഗ്യകരമായ കുന്നം കായ പൊടി നിങ്ങളുടെ കുഞ്ഞുങ്ങളിൽ ശരീരഭാരം വർദ്ധിപ്പിക്കാൻ സഹായിക്കുന്നു.
കുന്നംകായ പൊടി ശിശുക്കളുടെ ആരോഗ്യത്തിന് ഉത്തമമാണ്.ആരോഗ്യ ഗുണങ്ങളാൽ സംപുഷ്ട്ടമാണ്
മാത്രമല്ല കാർബോ ഹൈഡ്രേറ്റുകൾ, ധാതുക്കൾ, വൈറ്റമിൻസ് തുടങ്ങിയവ അടങ്ങിയിരിക്കുന്നു.
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