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Fennel is a perennial, pleasant-smelling herb with yellow flowers and an essential spice in the garam masala mix. It is used as a panch poran (mix of 5 spices) in the Bengali, Oriya and Assamese cuisines. Fennel is also used in the Chinese five-spice powder.
Fennel seed is often used as a mouth refresher and after-meal digestive. A sweet and aromatic spice, fennel has many medicinal uses too. It aids in digestion and helps to reduce bloating and indigestion. The aromatics in fennel has a calming and cooling effect and is hence used in many of the Ayurvedic massage oils.


Ani seeds (Fennel Seeds) | saumph ka beej | सौंफ का बीज | പെരുംജീരകം  | பெருஞ்சீரகம் விதை

SKU: SS-Fennel Category:

Company Name : CoCoSPICE


Fennel (Foeniculum vulgare) is a perennial, pleasant-smelling herb with yellow flowers. It is native
to the Mediterranean, but is now found throughout the world. Dried fennel seeds are often used in 
cooking as an anise-flavored spice. But don't confuse fennel with anise; though they look and taste 
similar, they are not the same. Fennel's dried ripe seeds and oil are used to make medicine.

Fennel is used by mouth for various digestive problems including heartburn, intestinal gas, bloating,
loss of appetite, and colic in infants among others. It is also used on the skin for excessive body 
hair growth in women, vaginal symptoms after menopause, and to prevent sunburn. But there is limited 
scientific evidence to support most of these uses.
Fennel is known as a versatile ingredient in cooking as it can be used as a herb, spice or 
vegetable. In terms of nutrition, fennel seeds are tiny but they are mighty, the fennel 
contains minerals such as calcium, iron and magnesium.

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100g, 150g, 250g, 500g, 50g


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